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Quitting smoking

If you’re a smoker, quitting may be one of the hardest things you ever do. Different approaches will work for different people and help and advice is always available.

The real life quitters in this section tell their stories about how they successfully stopped smoking and how they used the free NHS support that is available.

If this inspires you then just get in touch with your local stop smoking service.

Page last updated on August 22nd, 2012

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