Baby blues – will we be ok?

More women than you may think feel depressed after having a baby, this is called ‘baby blues’ and is extremely common. Your body has undergone a massive hormonal change which causes you to feel emotional after birth. Add fatigue, physical pain and a massive routine change and you can see why many new mothers feel this way.

This guide will explain what baby blues are and what steps you can take yourself to move forward.

You can read and download a PDF (952KB) version.