There’s still time to sign up to Stoptober and quit smoking for good with help from NHS stop smoking service, Yorkshire Smokefree.
Yorkshire Smokefree is run by South West Yorkshire Partnership NHS Foundation Trust and makes it even easier for smokers to kick the habit with its range of support. The service is available in Barnsley, Calderdale, Doncaster, Sheffield and Wakefield.
Stoptober is a national campaign which encourages smokers to give up cigarettes for just 28 days to increase their chances of quitting for good.
Yorkshire Smokefree’s online support programme allows users to create their own personal plans, set a quit date and chat online with qualified advisors, and is available 24/7 from computers, mobiles and tablets.
Friendly and approachable NHS experts can also offer motivation and support by phone or text.
To find out more about Yorkshire Smokefree, visit www.yorkshiresmokefree.nhs.uk or call 0800 6120011 (free from landlines) or 0330 6601166 (free from mobiles).