Archive for the “Physical activity” category
Experience Community – films
Experience Community is about building communities through providing different experiences for them to share. We organise activities for people with physical disabilities and from the wider community, which are then supported by people with mental health needs. This includes guided visits and walks to leisure …
Zumba
The occupational therapy team have introduced Zumba (dance) groups to offer people in the Trust’s forensic service at Newton Lodge an opportunity to boost their physical and mental health while enjoying a fun and energetic activity. With the support a Zumba instructor, the team are …
Indian rhythm trail
Indian rhythm trail is an enthusiastic initiative from Annapurna that has been designed to help people feel positive and confident by taking part in activities that introduce culture and heritage of Asian communities through dance, movement, stories, and healthy food. Our well researched and imaginative workshops …
Beat It
Beat It provides creative music, dance and drama sessions that allow individuals to develop their skills, confidence and also the much needed opportunity to socialise with others who have similar interests. We invite people with learning disabilities, physical disabilities and mental health difficulties to get …
Healthy minds and healthy body
Our project will target people from protected characteristic groups with mental health issues, and develop creative thinking and relaxation by providing a mixture of art therapy, relaxation and exercise in weekly sessions. The relaxation and exercise sessions will comprise of alternate yoga and dance sessions …
WCCA – health and wellbeing project
Worsbrough Common Community Association (WCCA) delivers a range of community activities that address physical and mental health inequalities. In the last census 17.8% of residents living in our area described their health as ‘not good’ (national 9.2%). The activities we run aim to improve this, …
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Theratots
Theratots is a five week therapy programme for children aged 6 months to 2 and a half years with complex postural needs. The programme provides information and support to empower parents to feel more confident in caring for their child. The therapy playgroup takes place …
Pathways walking group
A new peer walking group is now being run at Pathways in Kirklees to support people build their independence as they move forward in their recovery journey. The group meets weekly at Pathways and is a chance for participants to plan walks together which they …
Active for Life – cycling sessions
Active for Life is a well established exercise referral scheme run by Kirklees Council. They provide support for those experiencing severe mental ill health to develop the skills, knowledge and confidence to access mainstream physical activity and sports opportunities in the local community. Active for …
Read more [Continue reading] Active for Life – cycling sessions
Shall we dance
Shall we dance is a ballroom and Latin dance project aimed at getting adults and older people to live a more fulfilled active lifestyle through dance. The project encourages people to come together and learn dances such as the waltz, quickstep and jive. To ensure …