Step up to wobble

Step up to wobble – with Age UK
A 10 week progressive exercise programme with the primary purpose of enhancing mobility, balance and
physical activity which enables service users to remain as independent as possible and reduces their risk
of future falls. Delivered by 2 motivating chartered physiotherapists. We would offer drinks and a chance
for social engagement at the end of each session. (supported with funding from Yorkshire sport)
Who is it for? People over 50, particularly those who want to combat the risk of falls and declining
mobility
When: Feb —Oct 2025
Contact: Kerrylee Horton 07787 531253 01422 252040.
Venue: Rimani House, Hall Street, Halifax, HX1 5BD