New beginnings

This free course runs over 7 sessions and is aimed at people who are living with any mental health condition. The course aims to offer people:

Tools to address many of the common symptoms experienced when living with a mental health condition
Advice on healthy eating in relation to mental health
Discussions around what is ‘mental health’
Tools to manage depression and maintain positive thinking

Dates available are:

View our brochure for a summary of our New Beginnings and Persistent Pain courses for summer 2018.

To book a place please contact Live Well Wakefield on 01924 255363.