Recovery College is part of
South West Yorkshire Partnership NHS Foundation Trust
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Recovery College

Wakefield Recovery College Courses

Students who enrolled last term and registered on our new online system do not need to complete another enrolment form. Simply email Wakefieldrecoverycollege@swyt.nhs.uk or call 01924 316946.

Join us for our first interactive online course, An Introduction to Mindfulness, Thursday 21 May 2020, 2pm-3:15pm

Mindfulness is a skill which we can all learn. It involves an ability to become aware of what is happening in the present, moment by moment rather than being on automatic pilot, without worrying and judging. Being mindful provides us with opportunity to respond to difficult events and situations in new ways.

This introductory two week course looks at the origins of mindfulness, core practices and its potential to be used to combat stress. Together, we will explore the various tools and techniques used to gain a better understanding of mindfulness and its purpose.

To enrol on this course, please visit our website and complete our enrolment form. A member of the team will then be in touch with your online joining instructions.

If you have any questions you would like to ask before enrolling, please give us a call on 01924 316946.

You can also complete an online course in Understanding and managing depression

 

January – July

August – December


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January to July prospectus cover | Wakefield Recovery College

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