Archive for the “Creative activities” category
Without Creative Minds I would not be here today
Debs Taylor’s depression had left her isolated, lost and with no desire to go on. Her recovery through artistic creativity meant she could start to come off her medication and has massively gained in confidence. She is now an advocate for the Trust’s Creative Minds …
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Using my personal experience to help others
Alex struggled throughout his adolescent years feeling isolated from his peers. After facing many ups and downs he found he could use his personal experiences to help others. Alex’s story “I used to think I was unique, the only one going through it. When I …
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Pursuing my love of music
Since being diagnosed with Borderline Personality Disorder (BPD) Kayla has worked to promote mental health awareness and challenge stigma, helping others to understand more about her condition whilst pursuing her love of music. Kayla Kavanagh is a singer-songwriter from Barnsley. Since being diagnosed with Borderline …
Our recovery colleges
Find out about how our recovery colleges are making a difference in South Yorkshire and learn how the courses are co-produced and co-facilitated with people who have lived experience. Hear from the staff running the college, the volunteers who are helping deliver the huge range …
Learning new ways to cope
As a child, Dani always felt she was different and struggled to make friends. At about 14 she started to self-harm. The Crisis team helped Dani get her life back on track and she learnt different techniques to cope. Over the years I’ve learnt to …
Goal setting helped Maureen rediscover her talents and passions
Complex health issues quickly led to a very different life for active Maureen. COPD, breathing difficulties and asthma were hard to cope with, alongside arthritis. Low mood and a lack of motivation meant Maureen wasn’t good at self-care but goal setting and health coaching led …
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Equine therapy has given me something to live for
When Michael’s wife suddenly died he spiralled into depression. Through equine therapy, he began his road to recovery by feeling free from his everyday worries and getting his confidence back.
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Creative recovery has opened up a whole new world
Jo is determined to overcome her anxiety, panic attacks and OCD. She’s embraced creative recovery through poetry and also now volunteering to help others.
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Art helped me on the road to recovery from depression
Art helped me on the road to recovery Annette was admitted to hospital a number of times as a result of her depression and her relationships struggled to cope. She started attending art classes and art became her passion and she since set up her …
Read more [Continue reading] Art helped me on the road to recovery from depression