Archive for the “Physical activity/sport” category
Social inclusion group with the Soothill Community Association, Batley
Social inclusion groups to help with loneliness, graded exposure and sense of belonging. Supporting those that have had a first episodes of psychosis back to recovery and wellbeing in their own community.
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Together Through Change with Kirklees Involvement Network
Our monthly Menopause Cafés (in Dewsbury and Huddersfield) will offer a safe space for women with learning disabilities to understand more about the menopause and how it might impact their lives. They’ll include creative activities, accessible resources, guest speakers and opportunities to come together, …
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Yoga: An Inclusive Project for Adults with Learning Disabilities and their Carers with Umbrella Yoga.
We will deliver 40 yoga sessions to adults with Learning Disabilities, across 5 Day Centres in Kirklees, specially tailored to support physical and mental health. Also, we will provide free access to our workshop, ‘Introducing the Principles of Yoga’ to 4 parents / carers of …
Sing From The Heart, Kirklees with Shared Harmonies CIC
A friendly group for people living with dementia, including carers. Sharing songs and gentle movement to relax, uplift and make your heart smile. Run by experienced singing for dementia practitioners
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‘Holistic Coffee Mornings’ with The Lipstick Project
Weekly Holistic Coffee Mornings offering a safe, welcoming space for women to connect relax and feel supported. Sessions include creative activities, gentle movement, guided relaxation and open conversation, promoting wellbeing, confidence and belonging in a familiar community setting.
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Luke’s Lads Veterans with TCD
Luke’s Lads Veterans is a wellbeing project run by veterans for veterans, offering fitness, peer support, and a safe space to talk. Our sessions help reduce isolation, build confidence, and strengthen mental resilience within the veteran community.
Get Active! With ROKT Foundation
Participants can take part in a ‘National Indoor Climbing Award Scheme’. Have the chance to train with ‘Jimmy’ ex professional boxer at Brighouse Boxing, there will be plenty of local guided walking trails available. We will also be giving advice on how food can affect …
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Safety Nets’ – with Creative Minds
Safety Nets is an intervention for children and young people. It’s a collaborative project involving mental health services and professional sports and physical activity providers like The ROKT foundation. The project aims to improve the mental health and emotional wellbeing of young people in a …
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Lukes lads & ‘Lukes lads 16-19 yrs’ — with TCD charity
Lukes Lads supports men’s mental health through fitness and peer support. Sessions focus on wellbeing, connection, and resilience-building in a safe space. Who is this project for? Men of all ages (7:30 PM) & young men 16-19 years (6:45 PM) When: Tuesdays – 6:45 PM …
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Yoga to Tackle Mental Health in the Community’ – with Umbrella Yoga CIC
Community Yoga sessions in Kirklees. Our yoga sessions involve gentle movements and controlled breathing practices, which calm the nervous system and safely develop physical and mental wellbeing. Each venue will also host a ‘Yoga, Tea & Chat’ session. Participants join in a yoga session and …
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