Archive for the “Physical activity/sport” category

‘Back to being me’

‘Back to being me’ with The Arch-Way Project Back to Being Me brings people together through provision of 8 x structured, professionally led group sessions a week, including music & singing, art, drama, creative writing, guided meditation, Tai-Chi, Yoga and our ‘Mindful Miles’ Walking group …

That Friday feeling

‘That Friday feeling’ – with The Basement Recovery Project Music and tai chi groups, aided by trained recovery builders who have lived experience of recovery Who is it for? Clients of The Basement Recovery Project, members of the Calderdale in Recovery community their friends and …

Step up to wobble

Step up to wobble – with Age UK A 10 week progressive exercise programme with the primary purpose of enhancing mobility, balance and physical activity which enables service users to remain as independent as possible and reduces their risk of future falls. Delivered by 2 …

The Great Outdoors

The Great Outdoors – with ROKT Foundation ROKT Foundation will be harnessing the power of climbing and walking in the great outdoors to support emotional health and wellbeing. Nature is a powerful medicine to getting and staying well. Our expert instructing team will give those …

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