Coronavirus and our mental health and wellbeing
When we think of coronavirus (also known as COVID-19) we immediately think of physical health. However, it’s important to also consider the impact that this could have on our thoughts and emotions, alongside our overall mental health and wellbeing.
Coronavirus has impacted on all of us.
Whether you currently feel in a good place, are struggling with the worry, uncertainty and change of routine, or have a diagnosed mental health condition, there are simple things you can do to help keep yourself, or your friends, family or those you care for, mentally well.
A message of hope from Ryder, a Trust volunteer:
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