Information and resources

From information, apps to free online workouts we’ve got you covered.



Mental health information and support


Activities and resources

Mental health and wellbeing

  • has a range of audio guides that cover a range of topics such as anxiety and unhelpful thinking
  • has an approved list of mental health helplines and websites, with the majority of websites having a specific area for coronavirus mental health support.


Mindfulness and relaxation



  • Yorkshire Sport Foundation have an online physical activity finder showing virtual activities available from different organisation and clubs for different age groups and interests
  • The Body Coach has over 250 free home work-outs for all fitness levels
  • Active Calderdale have launched their keeping active during Covid-19 campaign; which has ideas and links for people of all abilities
  • Public Health England have produced a Active at Home booklet for older adults to provide practical guidance on home-based activities to maintain their strength and balance.



  • Celebrity singers from around the world are support the World Health Organisation and Global Citizen’s #TogetherAtHome initiative and live-streaming virtual concerts through their social media channels. Missed the live-streaming? Catch all past performances


Community support

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