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1 in 4 of us experience problems with our psychological (mental) wellbeing at some points in our lives.

Life changing events like losing a job, an accident, the loss of a loved one, a traumatic incident or even just moving house can lead to feelings that can be hard to cope with. Sometimes, there may be no event that has triggered how we are feeling…

You do not need to try and cope on your own, one of our IAPT services can help.

What is IAPT?

IAPT stands for Improving Access to Psychological Therapies; helping people get quick and easy access to the best type of therapy for their individual needs.

We offer IAPT services across South and West Yorkshire.

 

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